Areas of Counselling

Stress / Anxiety / DepressionStress

We are challenged every day with stress and we deal with it in different ways as we are all unique...

Bereavement / Loss / GriefBereavement

Bereavement is a very taboo subject to speak about. I offer a calm approach to bereavement counselling...

Low Self Esteem & Self WorthLow Self Esteem

When you look in the mirror and you have thoughts like, I’m not good enough? Why am I like this...

Relationship IssuesRelationships

We have relationships with everyone and these constantly evolve. Relationships are part of our lives...

AddictionAddiction

Everyone has an addiction to something, whether it’s chocolate, eating in general, fizzy drinks, exercise, work, drugs, alcohol, gambling, cleaning etc.